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| Bob's Red Mill Natural Foods, Inc. Whole Grain Stone Ground Kamut Flour, Whole Grain | Wal-Mart Stores, Inc. All-Purpose Bleached Enriched Flour | |
|---|---|---|
| Calories |
375 kcal
|
367 kcal
Lowest
|
| Protein |
15 g
Highest
|
10 g
|
| Fat |
2.5 g
|
0 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
72.5 g
Lowest
|
76.7 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | ORGANIC WHOLE KAMUT KHORASAN GRAIN (WHEAT). | BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. |
| Allergens | — | — |