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| Bob's Red Mill Natural Foods, Inc. Organic Whole Grain Spelt | Peruvian Import Company Amaranto | |
|---|---|---|
| Calories |
378 kcal
|
376 kcal
Lowest
|
| Protein |
13.3 g
|
14.1 g
Highest
|
| Fat |
2.2 g
Lowest
|
7.1 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
73.3 g
|
63.5 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | ORGANIC WHOLE GRAIN SPELT. | AMARANTO. |
| Allergens | — | — |