INCA'S FOOD

Amaranto — Nutrition Facts & Ingredients

UPC 729955563308 Manufacturer: Peruvian Import Company Other Grains & Seeds Updated Sep 27, 2026

Per serving (1.5 oz, 42.5 g): 160 calories. Per 100 g: 376 calories, 14.1 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 oz (42.5g)

Amount per servingCalories
160
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 99.9mg 8%
Iron 3.0mg 17%
Potassium 215mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

376 calories in 100 g
Protein14.1 g
Carbohydrates63.5 g
Sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)61.1g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium235 mg
Potassium506 mg
Iron7.1 mg
Vitamin D0 mcg

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Ingredients

Amaranto

Frequently asked questions

How many calories are in Amaranto?

Per 100 g of Amaranto there are 376.0 kcal calories.

How much protein is in Amaranto?

Per 100 g of Amaranto there are 14.12 g protein.

How many carbohydrates are in Amaranto?

Per 100 g of Amaranto there are 63.53 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Amaranto?

Per 100 g of Amaranto there are 0.0 g sugars.

How much sodium (salt) is in Amaranto?

Per 100 g of Amaranto there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Amaranto?

Per 100 g of Amaranto there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Amaranto?

The main ingredients in Amaranto are: Amaranto.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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