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	Badia Spices Inc. Trilogy Whole Seeds Flax, Chia & Hemp, Trilogy	The J.M. Smucker Company Chia Seeds
Calories	500 kcal	500 kcal
Protein	22.2 g Highest	18.8 g
Fat	38.9 g	31.2 g Lowest
Saturated fat	2.8 g Lowest	3.1 g
Carbohydrates	27.8 g Lowest	37.5 g
Sugars	—	0 g
Sodium	0 mg	0 mg
Ingredients	FLAXSEED, CHIA SEEDS AND HEMP SEEDS.	ORGANIC CHIA SEEDS.
Allergens	—	—