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| General Mills, Inc. Protein Oatmeal, Maple Pecan Crunch |
Bob's Red Mill Natural Foods, Inc.
5 Grain Hot Cereal, 5 Grain
|
|
|---|---|---|
| Calories |
397 kcal
|
375 kcal
Lowest
|
| Protein |
13.7 g
Highest
|
12.5 g
|
| Fat |
11.0 g
|
2.5 g
Lowest
|
| Saturated fat |
1.4 g
|
0 g
Lowest
|
| Carbohydrates |
64.4 g
Lowest
|
75 g
|
| Sugars |
17.8 g
|
0 g
Lowest
|
| Sodium |
205 mg
|
12 mg
Lowest
|
| Ingredients | WHOLE GRAIN OATS, SUGAR, PECAN PIECES, WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, CANOLA OIL, HONEY, SALT, MOLASSES, RICE STARCH, NATURAL FLAVOR, CINNAMON, BROWN SUGAR, SOY LECITHIN, BAKING SODA. MIXED TOCOPHEROLS … | WHOLE GRAIN WHEAT, WHOLE GRAIN RYE, BARLEY, WHOLE GRAIN OATS, WHOLE GRAIN TRITICALE, FLAXSEED. |
| Allergens | — | — |