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| General Mills, Inc. Protein Oatmeal, Maple Pecan Crunch | Benefit Nutrition Bran, Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal, Bran, Whole Grain Wheat & Whole Grain Corn | |
|---|---|---|
| Calories |
397 kcal
|
270 kcal
Lowest
|
| Protein |
13.7 g
Highest
|
10.8 g
|
| Fat |
11.0 g
|
2.7 g
Lowest
|
| Saturated fat |
1.4 g
|
0 g
Lowest
|
| Carbohydrates |
64.4 g
Lowest
|
83.8 g
|
| Sugars |
17.8 g
|
0 g
Lowest
|
| Sodium |
205 mg
|
0 mg
Lowest
|
| Ingredients | WHOLE GRAIN OATS, SUGAR, PECAN PIECES, WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, CANOLA OIL, HONEY, SALT, MOLASSES, RICE STARCH, NATURAL FLAVOR, CINNAMON, BROWN SUGAR, SOY LECITHIN, BAKING SODA. MIXED TOCOPHEROLS … | WHEAT BRAN, WHOLE GRAIN CORN FLOUR, WHOLE GRAIN. WHEAT FLOUR, CORN BRAN. |
| Allergens | — | — |