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| Bergin Nut Company, Inc. Organic Golden Flax Seed | Waymouth Farms, Inc. Chia Seed | |
|---|---|---|
| Calories |
524 kcal
|
409 kcal
Lowest
|
| Protein |
19.1 g
Highest
|
18.2 g
|
| Fat |
42.9 g
|
31.8 g
Lowest
|
| Saturated fat |
0 g
Lowest
|
2.3 g
|
| Carbohydrates |
28.6 g
Lowest
|
40.9 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | ORGANIC GOLDEN FLAX SEEDS (USA, CANADA, INDIA, KAZAKHSTAN, ARGENTINA). | INGREDIENTS: WHITE CHIA SEED. |
| Allergens | — | — |