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| Heinz Frozen Food Company Shells & Cheese Bites | Whole Foods Market, Inc. Alaskan Cod Cakes | |
|---|---|---|
| Calories |
482 kcal
|
200 kcal
Lowest
|
| Protein |
5.9 g
|
15.3 g
Highest
|
| Fat |
41.2 g
|
11.8 g
Lowest
|
| Saturated fat |
8.2 g
|
1.8 g
Lowest
|
| Carbohydrates |
22.4 g
|
8.2 g
Lowest
|
| Sugars |
2.4 g
|
0 g
Lowest
|
| Sodium |
459 mg
|
376 mg
Lowest
|
| Ingredients | FILLING (COOKED ENRICHED MACARONI PRODUCT [WATER, ENRICHED DURUM WHEAT SEMOLINA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID)], PASTEURIZED PROCESS CHEESE SPREAD … | COD, MAYONNAISE (SOYBEAN OIL, EGG AND EGG YOLK, WATER, CANE SUGAR**, DISTILLED WHITE VINEGAR, SALT, MUSTARD POWDER, ACETIC ACID, XANTHAN GUM), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), EGGS, DIJON … |
| Allergens | — | — |