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| Kingston Marketing Co Corn Flakes Cereal | Benefit Nutrition Bran, Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal, Bran, Whole Grain Wheat & Whole Grain Corn | |
|---|---|---|
| Calories |
406 kcal
|
270 kcal
Lowest
|
| Protein |
6.2 g
|
10.8 g
Highest
|
| Fat |
0 g
Lowest
|
2.7 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
87.5 g
|
83.8 g
Lowest
|
| Sugars |
6.2 g
|
0 g
Lowest
|
| Sodium |
562 mg
|
0 mg
Lowest
|
| Ingredients | DEGERMED YELLOW CORN MEAL, SUGAR, SALT, MALT EXTRACT. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE … | WHEAT BRAN, WHOLE GRAIN CORN FLOUR, WHOLE GRAIN. WHEAT FLOUR, CORN BRAN. |
| Allergens | — | — |