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| Silver Spoon, LLC Blackened Shrimp Cakes | Whole Foods Market, Inc. Alaskan Cod Cakes | |
|---|---|---|
| Calories |
224 kcal
|
118 kcal
Lowest
|
| Protein |
9.4 g
|
14.1 g
Highest
|
| Fat |
14.1 g
|
3.5 g
Lowest
|
| Saturated fat |
2.4 g
|
1.2 g
Lowest
|
| Carbohydrates |
12.9 g
|
8.2 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
671 mg
|
541 mg
Lowest
|
| Ingredients | SHRIMP, BLEACHED WHEAT FLOUR, LIQUID MARGARINE [LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, … | COD, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), EGGS, WATER, COCONUT MILK, RED BELL PEPPER, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID), LIME JUICE, SCALLIONS, SHALLOTS, CHILI SAUCE (CHILI, SUGAR**, … |
| Allergens | — | — |