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| Khong Guan Corporation Steamed Onion Rolls | Whole Foods Market, Inc. Alaskan Cod Cakes | |
|---|---|---|
| Calories |
307 kcal
|
200 kcal
Lowest
|
| Protein |
6.7 g
|
15.3 g
Highest
|
| Fat |
1.3 g
Lowest
|
11.8 g
|
| Saturated fat |
0.7 g
Lowest
|
1.8 g
|
| Carbohydrates |
69.3 g
|
8.2 g
Lowest
|
| Sugars |
6.7 g
|
0 g
Lowest
|
| Sodium |
93 mg
Lowest
|
376 mg
|
| Ingredients | WHEAT FLOUR, ONION, WATER, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL), SUGAR, BAKING POWDER, AND YEAST. | COD, MAYONNAISE (SOYBEAN OIL, EGG AND EGG YOLK, WATER, CANE SUGAR**, DISTILLED WHITE VINEGAR, SALT, MUSTARD POWDER, ACETIC ACID, XANTHAN GUM), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), EGGS, DIJON … |
| Allergens | — | — |