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| Harris-Teeter Inc. Sausage, Egg & Cheese English Muffin Sandwiches, Sausage, Egg & Cheese | Ahold USA, Inc. Southwestern Style Veggies Breakfast Bowl | |
|---|---|---|
| Calories |
266 kcal
Lowest
|
318 kcal
|
| Protein |
9.3 g
Highest
|
8.6 g
|
| Fat |
15.8 g
|
7.6 g
Lowest
|
| Saturated fat |
6.5 g
|
3.0 g
Lowest
|
| Carbohydrates |
20.9 g
|
8.1 g
Lowest
|
| Sugars |
2.2 g
|
0.5 g
Lowest
|
| Sodium |
698 mg
|
354 mg
Lowest
|
| Ingredients | WHITE ENGLISH MUFFIN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORNMEAL, … | SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORNSTARCH, SALT, XANTHAN GUM, CITRIC ACID), RUSSET POTATOES (RUSSET POTATOES WITH SKIN, SPICES, SALT, SOYBEAN OIL), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE … |
| Allergens | — | — |