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| Goya Foods, Inc. Spinach Empanadas, Cheese | Wegmans Food Markets, Inc. Breaded Chicken Breast Strips | |
|---|---|---|
| Calories |
268 kcal
|
167 kcal
Lowest
|
| Protein |
11.3 g
|
13.1 g
Highest
|
| Fat |
6.3 g
|
6.0 g
Lowest
|
| Saturated fat |
2.8 g
|
1.2 g
Lowest
|
| Carbohydrates |
43.7 g
|
15.5 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
704 mg
|
440 mg
Lowest
|
| Ingredients | ENRICHED WHEAT FLOUR (WHEAT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SPINACH, CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN … | CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SEA SALT AND WHITE PEPPER. BATTERED AND BREADED WITH: WATER, RICE FLOUR, TAPIOCA DEXTRIN, CORN STARCH, SALT, SPICES AND SPICE EXTRACTIVES INCLUDING … |
| Allergens | — | — |