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| Tetra Pacific Jumbo Stuffed Shells | Whole Foods Market, Inc. Alaskan Cod Cakes | |
|---|---|---|
| Calories |
157 kcal
|
118 kcal
Lowest
|
| Protein |
6.5 g
|
14.1 g
Highest
|
| Fat |
5.9 g
|
3.5 g
Lowest
|
| Saturated fat |
3.3 g
|
1.2 g
Lowest
|
| Carbohydrates |
19.6 g
|
8.2 g
Lowest
|
| Sugars |
3.3 g
|
0 g
Lowest
|
| Sodium |
261 mg
Lowest
|
541 mg
|
| Ingredients | RICOTTA CHEESE (WHEY, MILK, VINEGAR, CARRAGEENAN), WATER, ENRICHED SEMOLINA FLOUR (SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED CRACKER MEAL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, … | COD, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), EGGS, WATER, COCONUT MILK, RED BELL PEPPER, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID), LIME JUICE, SCALLIONS, SHALLOTS, CHILI SAUCE (CHILI, SUGAR**, … |
| Allergens | — | — |