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| SWAP FOODS LLC Garlicky Greens Savory Waffles Crafted With Yuca Root, Garlic And Leafy Greens, Garlicky Greens | CJK Foods Banana Cinnamon Waffles, Banana Cinnamon | |
|---|---|---|
| Calories |
232 kcal
|
200 kcal
Lowest
|
| Protein |
2.1 g
|
2.4 g
Highest
|
| Fat |
5.3 g
Lowest
|
8.2 g
|
| Saturated fat |
2.6 g
|
0.6 g
Lowest
|
| Carbohydrates |
44.2 g
|
30.6 g
Lowest
|
| Sugars |
1.1 g
Lowest
|
1.2 g
|
| Sodium |
389 mg
|
188 mg
Lowest
|
| Ingredients | YUCA ROOT, OLIVE OIL, COCONUT OIL, BROCCOLI, SEA SALT, KALE, GARLIC, SPINACH. | WATER, CASSAVA STARCH (TAPIOCA STARCH), CASSAVA FLOUR, BANANAS, HIGH OLEIC SUNFLOWER OIL, FLAXSEED MEAL, EGGS, SUNFLOWER LECITHIN, BAKING POWDER (ORGANIC POTATO STARCH, CREAM OF TARTAR, SODIUM BICARBONATE), SEA SALT, CINNAMON. |
| Allergens | — | — |