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| Harris-Teeter Inc. Bran Flakes Whole Grain Wheat & Bran Cereal, Bran Flakes | Baby Time International Inc. 100% Whole Grain Quick Oats | |
|---|---|---|
| Calories |
306 kcal
Lowest
|
375 kcal
|
| Protein |
11.1 g
|
12.5 g
Highest
|
| Fat |
2.8 g
Lowest
|
7.5 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
80.6 g
|
67.5 g
Lowest
|
| Sugars |
19.4 g
|
0 g
Lowest
|
| Sodium |
528 mg
|
0 mg
Lowest
|
| Ingredients | WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, WHEAT FLOUR, MALTED BARLEY FLOUR, SALT. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE … | WHOLE GRAIN ROLLED OATS. |
| Allergens | — | — |