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Blackened Tilapia With Tarragon Potato And Parmesan Asparagus, Blackened Tilapia Publix Super Markets, Inc. Blackened Tilapia With Tarragon Potato And Parmesan Asparagus, Blackened Tilapia Cooked In Bone Broth Spanish Yellow Rice A Dozen Cousins LLC Cooked In Bone Broth Spanish Yellow Rice
Calories
91 kcal Lowest
188 kcal
Protein
8.2 g Highest
5.5 g
Fat
3.8 g
1.6 g Lowest
Saturated fat
2.4 g
0 g Lowest
Carbohydrates
6.2 g Lowest
39.1 g
Sugars
0.6 g
0 g Lowest
Sodium
306 mg
273 mg Lowest
Ingredients BLACKENED TILAPIA (TILAPIA, BLACKENED REDFISH SEASONING [SALT, SPICES, PAPRIKA, GARLIC, ONION]), TARRAGON MASHED POTATOES (MASHED POTATOES [POTATOES, SKIM MILK, BUTTER (CREAM, SALT), WHOLE MILK, NATURAL SOUR CREAM FLAVOR, SALT, DISODIUM … CHICKEN BONE BROTH (HALAL), PARBOILED RICE, WATER, ONIONS, SEA SALT, AVOCADO OIL, SPICES, ROASTED GARLIC
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