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| Harris-Teeter Inc. Multigrain Waffles, Multigrain | SWAP FOODS LLC Garlicky Greens Savory Waffles Crafted With Yuca Root, Garlic And Leafy Greens, Garlicky Greens | |
|---|---|---|
| Calories |
271 kcal
|
232 kcal
Lowest
|
| Protein |
7.1 g
Highest
|
2.1 g
|
| Fat |
8.6 g
|
5.3 g
Lowest
|
| Saturated fat |
1.4 g
Lowest
|
2.6 g
|
| Carbohydrates |
42.9 g
Lowest
|
44.2 g
|
| Sugars |
2.9 g
|
1.1 g
Lowest
|
| Sodium |
600 mg
|
389 mg
Lowest
|
| Ingredients | ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), AND WHOLE WHEAT FLOUR, WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WHOLE OAT FLOUR, … | YUCA ROOT, OLIVE OIL, COCONUT OIL, BROCCOLI, SEA SALT, KALE, GARLIC, SPINACH. |
| Allergens | — | — |