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| Quirch Foods Company Serrano Ham Bites, Serrano Ham | Whole Foods Market, Inc. Alaskan Cod Cakes | |
|---|---|---|
| Calories |
239 kcal
|
118 kcal
Lowest
|
| Protein |
10.9 g
|
14.1 g
Highest
|
| Fat |
9.8 g
|
3.5 g
Lowest
|
| Saturated fat |
5.4 g
|
1.2 g
Lowest
|
| Carbohydrates |
28.3 g
|
8.2 g
Lowest
|
| Sugars |
2.2 g
|
0 g
Lowest
|
| Sodium |
522 mg
Lowest
|
541 mg
|
| Ingredients | WHOLE MILK (MILK, VITAMIN D3), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SERRANO HAM (PORK HAM, SEA SALT, SUGAR, POTASSIUM NITRITE, SODIUM NITRATE, … | COD, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), EGGS, WATER, COCONUT MILK, RED BELL PEPPER, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID), LIME JUICE, SCALLIONS, SHALLOTS, CHILI SAUCE (CHILI, SUGAR**, … |
| Allergens | Milk, Wheat May contain: Eggs, Nd Soy | — |