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| Channel Fish Processing Co., Inc. Breaded Flounder Fillets | Target Stores Alaskan Halibut Boneless Skinless Fillet | |
|---|---|---|
| Calories |
153 kcal
|
131 kcal
Lowest
|
| Protein |
8.2 g
|
24.8 g
Highest
|
| Fat |
7.1 g
|
2.5 g
Lowest
|
| Saturated fat |
3.6 g
|
0.5 g
Lowest
|
| Carbohydrates |
12.2 g
|
0 g
Lowest
|
| Sugars |
3.1 g
|
0 g
Lowest
|
| Sodium |
296 mg
|
63 mg
Lowest
|
| Ingredients | FISH, (FLOUNDER) ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLENDED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, WHEY, PARTIALLY HYDROGENATED SOYBEAN … | HALIBUT (HIPPOGLOSSUS STENOLEPSIS). |
| Allergens | — | — |