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| Shiloh Farms Inc. Golden Flax Seeds | The Fresh Market, Inc. Chia Seed | |
|---|---|---|
| Calories |
533 kcal
|
500 kcal
Lowest
|
| Protein |
16.7 g
|
16.7 g
|
| Fat |
40 g
|
30.6 g
Lowest
|
| Saturated fat |
3.3 g
|
2.8 g
Lowest
|
| Carbohydrates |
30 g
Lowest
|
44.4 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
0 mg
Lowest
|
14 mg
|
| Ingredients | ORGANIC RAW GOLDEN FLAX SEEDS | BLACK CHIA SEEDS. |
| Allergens | — | — |