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| The Quaker Oats Company Captain Crunch Berry Rwb 17.4Oz | Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats | |
|---|---|---|
| Calories |
395 kcal
|
389 kcal
Lowest
|
| Protein |
5.3 g
|
11.1 g
Highest
|
| Fat |
4.0 g
Lowest
|
6.9 g
|
| Saturated fat |
1.3 g
|
0 g
Lowest
|
| Carbohydrates |
86.8 g
|
72.2 g
Lowest
|
| Sugars |
44.7 g
|
0 g
Lowest
|
| Sodium |
632 mg
|
0 mg
Lowest
|
| Ingredients | CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, RED 40, REDUCED IRON, BLUE 1, NIACINAMIDE*, THIAMINE MONONITRATE*, BHT … | WHOLE GRAIN OATS. |
| Allergens | — | — |