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| Perdue Farms Incorporated Applewood Smoked Uncured Bone-In Spiral Ham | Frick's Meat Products Inc. Boneless Ham Strak | |
|---|---|---|
| Calories |
155 kcal
|
107 kcal
Lowest
|
| Protein |
17.9 g
|
19.6 g
Highest
|
| Fat |
8.3 g
|
3.6 g
Lowest
|
| Saturated fat |
3.0 g
|
0.9 g
Lowest
|
| Carbohydrates |
1.2 g
|
0 g
Lowest
|
| Sugars |
1.2 g
|
0 g
Lowest
|
| Sodium |
929 mg
|
929 mg
|
| Ingredients | UNCURED HAM PREPARED WITH: WATER, SALT, VINEGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, CULTURED CELERY POWDER | CURED WITH WATER, SALT, SODIUM CITRATE, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. |
| Allergens | — | — |