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| Safeway, Inc. Signature Select, Whole Grain Medley With Vegetables | Harvest Food Group, Inc. Tuscan Quinoa Blend With White Beans, Kale & Fire Roasted Mushrooms | |
|---|---|---|
| Calories |
197 kcal
|
129 kcal
Lowest
|
| Protein |
4.1 g
|
4.1 g
|
| Fat |
2.7 g
Lowest
|
4.1 g
|
| Saturated fat |
0.3 g
Lowest
|
0.7 g
|
| Carbohydrates |
38.1 g
|
18.4 g
Lowest
|
| Sugars |
2.0 g
|
0.7 g
Lowest
|
| Sodium |
299 mg
|
279 mg
Lowest
|
| Ingredients | WATER, PARBOILED BROWN RICE, CARROTS, WHOLE GRAIN PEARLED BARLEY, RED BELL PEPPERS, LENTILS, CANOLA OIL, SALT, DRIED ONION, GARLIC POWDER, OREGANO, CUMIN, RED PEPPER, TURMERIC, SAFFRON. | GRAIN AND BEAN BLEND (WATER, ORGANIC BROWN RICE, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, WHITE BEANS), ORGANIC KALE, MUSHROOMS, OLIVE OIL, ORGANIC GARLIC, SALT, BLACK PEPPER. |
| Allergens | — | — |