Signature Select, Whole Grain Medley With Vegetables — Nutrition Facts & Ingredients
- Calories
- 290per serving
- Protein
- 4.1 gper 100 g
- Carbs
- 38.1 gper 100 g
- Fat
- 2.7 gper 100 g
Where to buy
Per serving (1 cup, 147 g): 290 calories. Per 100 g: 197 calories, 4.1 g protein, 2.7 g fat.
Nutrition Facts
Serving size1 cup (147g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Signature Select, Whole Grain Medley With Vegetables
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Canola Oil, Carrots, Cumin, Dried Onion, Garlic Powder, Lentils, Oregano, Parboiled Brown Rice, Red Bell Peppers, Red Pepper, Saffron, Salt, Turmeric, Water, Whole Grain Pearled Barley
Frequently asked questions
How many calories are in Signature Select, Whole Grain Medley With Vegetables?
Per 100 g of Signature Select, Whole Grain Medley With Vegetables there are 197 calories.
How much protein is in Signature Select, Whole Grain Medley With Vegetables?
Per 100 g of Signature Select, Whole Grain Medley With Vegetables there are 4.08 g protein.
How many carbohydrates are in Signature Select, Whole Grain Medley With Vegetables?
Per 100 g of Signature Select, Whole Grain Medley With Vegetables there are 38.1 g carbohydrates. Of which 2.04 g sugars.
How much sugar is in Signature Select, Whole Grain Medley With Vegetables?
Per 100 g of Signature Select, Whole Grain Medley With Vegetables there are 2.04 g sugars.
How much sodium (salt) is in Signature Select, Whole Grain Medley With Vegetables?
Per 100 g of Signature Select, Whole Grain Medley With Vegetables there are 299.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Signature Select, Whole Grain Medley With Vegetables?
Per 100 g of Signature Select, Whole Grain Medley With Vegetables there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Signature Select, Whole Grain Medley With Vegetables?
The main ingredients in Signature Select, Whole Grain Medley With Vegetables are: Canola Oil, Carrots, Cumin, Dried Onion, Garlic Powder.
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