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| The Kellogg Company Cinnamon Brown Sugar Protein Waffles, Cinnamon; Brown Sugar | Ruiz Food Products Inc Beef Tamales, Beef | |
|---|---|---|
| Calories |
303 kcal
|
234 kcal
Lowest
|
| Protein |
17.1 g
Highest
|
7.0 g
|
| Fat |
14.5 g
|
14.1 g
Lowest
|
| Saturated fat |
1.3 g
Lowest
|
3.9 g
|
| Carbohydrates |
27.6 g
|
21.9 g
Lowest
|
| Sugars |
7.9 g
|
0 g
Lowest
|
| Sodium |
421 mg
Lowest
|
531 mg
|
| Ingredients | WHOLE WHEAT FLOUR, WATER, EXPELLER PRESSED CANOLA OIL, EGG WHITES, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CANE SUGAR, EGGS, HEMP SEEDS, BROWN SUGAR, CONTAINS 2% OR LESS OF LEAVENING (BAKING … | WATER, TAMALE FLOUR - (STONEGROUND CORN MASA FLOUR, TRACE OF LIME), BEEF, SHREDDED STEAK - COOKED SHREDDED BEEF STEAK (WITH BROTH, SALT), VEGETABLE OIL (SOYBEAN, CANOLA, PALM AND/OR CORN OIL), … |
| Allergens | — | — |