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| The Quaker Oats Company Raisin Date Almond Muesli Multigrain, Dried Fruit, Nut And Seed Cereal, Raisin Date Almond | Bob's Red Mill Natural Foods, Inc. Creamy Wheat Hot Cereal | |
|---|---|---|
| Calories |
389 kcal
|
372 kcal
Lowest
|
| Protein |
13.0 g
Highest
|
11.6 g
|
| Fat |
11.1 g
|
1.2 g
Lowest
|
| Saturated fat |
1.9 g
|
0 g
Lowest
|
| Carbohydrates |
64.8 g
Lowest
|
76.7 g
|
| Sugars |
9.3 g
|
0 g
Lowest
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | WHOLE GRAIN OATS, WHOLE GRAIN RYE, WHOLE GRAIN WHEAT, DATES, RAISINS, ALMONDS, PUMPKIN SEEDS, SUNFLOWER SEEDS. | WHEAT, NIACIN, IRON, THIAMINE, RIBOFLAVIN AND FOLIC ACID. |
| Allergens | — | — |