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	Wakefern Food Corporation Organic, Raw Shelled Hemp Seeds	The J.M. Smucker Company Chia Seeds
Calories	567 kcal	500 kcal Lowest
Protein	30 g Highest	18.8 g
Fat	50 g	31.2 g Lowest
Saturated fat	5 g	3.1 g Lowest
Carbohydrates	10 g Lowest	37.5 g
Sugars	0 g	0 g
Sodium	0 mg	0 mg
Ingredients	ORGANIC HEMP SEEDS.	ORGANIC CHIA SEEDS.
Allergens	—	—