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| Fresh & Easy Fresh & Easy, Bulgar Wheat | Roland Roland, Tuscan Herb Israeli Couscous | |
|---|---|---|
| Calories |
340 kcal
Lowest
|
367 kcal
|
| Protein |
12 g
Highest
|
10 g
|
| Fat |
1 g
Lowest
|
3.3 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
76 g
|
75 g
Lowest
|
| Sugars |
0 g
Lowest
|
1.7 g
|
| Sodium |
20 mg
Lowest
|
817 mg
|
| Ingredients | BULGUR WHEAT. | ISRAELI COUSCOUS [WHEAT FLOUR (CONTAINS GLUTEN)], MALTODEXTRIN, DEHYDRATED GARLIC, ONION AND BELL PEPPER, SEA SALT, SPICES, HYDROLYZED CORN AND SOY PROTEIN, YEAST EXTRACT, DEXTROSE AND NATURAL FLAVOR. |
| Allergens | — | — |