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| Essential Foods, Inc. Black Bean | Texas Tamale Co. Gourmet Spinach Tamales | |
|---|---|---|
| Calories |
144 kcal
Lowest
|
165 kcal
|
| Protein |
5.3 g
|
5.9 g
Highest
|
| Fat |
2.2 g
Lowest
|
9.4 g
|
| Saturated fat |
0.4 g
Lowest
|
4.7 g
|
| Carbohydrates |
26.0 g
|
14.1 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
360 mg
Lowest
|
365 mg
|
| Ingredients | ORGANIC BROWN RICE, ORGANIC BLACK BEANS, PRESERVATIVE-FREE WHITE TORTILLA (WHITE WHEAT FLOUR, CANOLA OIL, BAKING SODA, SEA SALT), ONION, CANOLA OIL, SOY SAUCE (SOYBEANS, SALT, WHEAT, ALCOHOL), CHILI PEPPER FLAKES, … | MASA (WATER, YELLOW CORN PROCESSED WITH LIME), SOYBEAN OIL, MODIFIED CORN STARCH, SALT AND CHILI PEPPER. FILLING: SPINACH (CHOPPED), MONTEREY JACK CHEESE [CULTURED PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, ENZYMES, POWDERED … |
| Allergens | — | — |