GLOBESPUN GOURMET

Black Bean — Nutrition Facts & Ingredients

UPC 732328002021 Manufacturer: Essential Foods, Inc. Prepared Wraps and Burittos Updated Sep 27, 2026

Per serving (8 oz, 227 g): 327 calories. Per 100 g: 144 calories, 5.3 g protein, 2.2 g fat.

Label highlights: High in sodium — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 36% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 oz (227g)

Amount per servingCalories

327

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 817mg 36%

Total Carbohydrate 59.0g 21%

Dietary Fiber 9.1g 32%

Total Sugars 0g

Protein 12.0g

Calcium 150mg 12%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

144 calories in 100 g

Protein5.3 g

Carbohydrates26.0 g

Sugars0 g

Dietary fiber4 g

Net carbs (carbohydrates minus fiber)22.0g

Fat2.2 g

Saturated fat0.4 g

Trans fat0 g

Cholesterol0 mg

Sodium360 mg

Calcium66 mg

Iron0.3 mg

Vitamin A28 mcg

Vitamin C0.5 mg

Where to buy

Search on Amazon for Black Bean

Prices and availability are set by the retailer.

Ingredients

Alcohol, Baking Soda, Canola Oil, Chili Pepper Flakes, Onion, Organic Black Beans, Organic Brown Rice, Preservative-free White Tortilla, Salt, Sea Salt, Soy Sauce, Soybeans, Wheat, White Wheat Flour

Frequently asked questions

How many calories are in Black Bean?

Per 100 g of Black Bean there are 144 calories.

How much protein is in Black Bean?

Per 100 g of Black Bean there are 5.29 g protein.

How many carbohydrates are in Black Bean?

Per 100 g of Black Bean there are 25.99 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Black Bean?

Per 100 g of Black Bean there are 0.0 g sugars.

How much sodium (salt) is in Black Bean?

Per 100 g of Black Bean there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Bean?

Per 100 g of Black Bean there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Bean?

The main ingredients in Black Bean are: Alcohol, Baking Soda, Canola Oil, Chili Pepper Flakes, Onion.

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Level of processing

Processed

14 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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