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| Specialty Food Services Ltd. Familia, Swiss Balance, Swiss Muesli Cereal, Blueberries & Quinoa, Blueberries & Quinoa | Bob's Red Mill Natural Foods, Inc. 5 Grain Rolled Hot Cereal | |
|---|---|---|
| Calories |
404 kcal
|
371 kcal
Lowest
|
| Protein |
10.5 g
|
11.4 g
Highest
|
| Fat |
8.8 g
|
1.4 g
Lowest
|
| Saturated fat |
1.8 g
|
0 g
Lowest
|
| Carbohydrates |
66.7 g
Lowest
|
74.3 g
|
| Sugars |
15.8 g
|
0 g
Lowest
|
| Sodium |
149 mg
|
0 mg
Lowest
|
| Ingredients | WHOLE GRAIN ROLLED OATS, GRANOLA [(WHOLE GRAIN OAT FLAKES, SUGAR, SUNFLOWER OIL, CEREAL CRISPIES (MAIZE, RICE, RAW SUGAR, WHOLE MEAL FLOUR (WHEAT, RYE, BARLEY), BARLEY MALT, COCOA POWDER, SALT), FLOUR … | WHOLE GRAIN WHEAT, WHOLE GRAIN RYE, BARLEY, WHOLE GRAIN OATS, WHOLE GRAIN TRITICALE AND FLAXSEED. |
| Allergens | — | — |