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| Gracekennedy Foods (USA) LLC Beef Empanadas, Beef | Whole Foods Market, Inc. Alaskan Cod Cakes | |
|---|---|---|
| Calories |
271 kcal
|
200 kcal
Lowest
|
| Protein |
8.2 g
|
15.3 g
Highest
|
| Fat |
12.9 g
|
11.8 g
Lowest
|
| Saturated fat |
5.3 g
|
1.8 g
Lowest
|
| Carbohydrates |
29.4 g
|
8.2 g
Lowest
|
| Sugars |
2.4 g
|
0 g
Lowest
|
| Sodium |
529 mg
|
376 mg
Lowest
|
| Ingredients | CRUST: FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL), LARD (REFINED LARD, BHA, BHT (PRESERVATIVES)), SALT, SUGAR, POTASSIUM SORBATE, … | COD, MAYONNAISE (SOYBEAN OIL, EGG AND EGG YOLK, WATER, CANE SUGAR**, DISTILLED WHITE VINEGAR, SALT, MUSTARD POWDER, ACETIC ACID, XANTHAN GUM), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), EGGS, DIJON … |
| Allergens | — | — |