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| Target Stores Blueberry Muffin Multigrain Oatmeal, Blueberry Muffin | Irene's Bakery/gourmet Kitchen Spinach Knish | |
|---|---|---|
| Calories |
385 kcal
|
151 kcal
Lowest
|
| Protein |
9.6 g
Highest
|
2.8 g
|
| Fat |
3.9 g
Lowest
|
9.4 g
|
| Saturated fat |
0 g
Lowest
|
0.9 g
|
| Carbohydrates |
76.9 g
|
12.3 g
Lowest
|
| Sugars |
25 g
|
0 g
Lowest
|
| Sodium |
327 mg
|
71 mg
Lowest
|
| Ingredients | WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE, DRIED BLUEBERRIES, NATURAL FLAVORS (MILK), SALT. | ALL NATURAL UNBLEACHED WHEAT FLOUR, POTATOES, SPINACH, CANOLA OIL, EGGS, ONIONS, BLACK PEPPER, SEA SALT, BAKING POWDER (ALUMINUM FREE), NATURAL FLAVORS. |
| Allergens | — | — |