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| Snyder's-Lance, Inc. Emerald, Cinnamon Roast Almonds | Bergin Nut Company, Inc. Bergin, Roasted & Salted Inshell Pumpkin Seeds | |
|---|---|---|
| Calories |
571 kcal
|
425 kcal
Lowest
|
| Protein |
21.4 g
|
27.5 g
Highest
|
| Fat |
46.4 g
|
37.5 g
Lowest
|
| Saturated fat |
3.6 g
Lowest
|
6.2 g
|
| Carbohydrates |
25 g
|
22.5 g
Lowest
|
| Sugars |
3.6 g
|
0 g
Lowest
|
| Sodium |
161 mg
Lowest
|
3175 mg
|
| Ingredients | ALMONDS, POTATO STARCH, CINNAMON, NATURAL FLAVORS [SOY], DEXTROSE, MODIFIED FOOD STARCH, SALT, SPICE, ACESULFAME POTASSIUM, SUCRALOSE. | ROASTED PUMPKIN SEEDS (CHINA), SEA SALT. |
| Allergens | — | — |