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| Raley's Instant Oatmeal, Maple & Brown Sugar | Benefit Nutrition Bran, Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal, Bran, Whole Grain Wheat & Whole Grain Corn | |
|---|---|---|
| Calories |
356 kcal
|
270 kcal
Lowest
|
| Protein |
15.6 g
Highest
|
10.8 g
|
| Fat |
5.6 g
|
2.7 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
64.4 g
Lowest
|
83.8 g
|
| Sugars |
2.2 g
|
0 g
Lowest
|
| Sodium |
644 mg
|
0 mg
Lowest
|
| Ingredients | WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SOY PROTEIN ISOLATE, POLYDEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, SALT, OAT FLOUR, GUAR GUM, CALCIUM CARBONATE, SOY LECITHIN, SUCRALOSE, CARAMEL COLOR, NIACINAMIDE*, REDUCED IRON, … | WHEAT BRAN, WHOLE GRAIN CORN FLOUR, WHOLE GRAIN. WHEAT FLOUR, CORN BRAN. |
| Allergens | — | — |