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| American Roland Food LLC Roland, Israeli Couscous, Roasted Garlic, Roasted Garlic | Zatarain's Inc. Gumbo Pasta Dinner Mix, Gumbo | |
|---|---|---|
| Calories |
383 kcal
|
344 kcal
Lowest
|
| Protein |
11.7 g
|
12.5 g
Highest
|
| Fat |
5 g
|
1.6 g
Lowest
|
| Saturated fat |
1.7 g
|
0 g
Lowest
|
| Carbohydrates |
73.3 g
|
71.9 g
Lowest
|
| Sugars |
1.7 g
|
0 g
Lowest
|
| Sodium |
800 mg
Lowest
|
1625 mg
|
| Ingredients | ISRAELI COUSCOUS [WHOLE WHEAT FLOUR (CONTAINS GLUTEN)], MALTODEXTRIN, NATURAL ROASTED GARLIC FLAVOR (HYDROLYZED SOY PROTEIN), DEHYDRATED GARLIC, SEA SALT, YEAST EXTRACT, SPICES. | ENRICHED MACARONI PRODUCT (DURUM WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), ONION, SALT, MODIFIED CORN STARCH, RED … |
| Allergens | — | — |