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| Ahold USA, Inc. Giant, Nature's Promise, Fruit, Nut & Seed Muesli Cereal | Nature's Path Foods Inc. Chia, Buckwheat & Hemp Cereal | |
|---|---|---|
| Calories |
330 kcal
Lowest
|
467 kcal
|
| Protein |
11.4 g
|
20 g
Highest
|
| Fat |
10.2 g
Lowest
|
23.3 g
|
| Saturated fat |
—
|
1.7 g
|
| Carbohydrates |
52.3 g
|
43.3 g
Lowest
|
| Sugars |
12.5 g
|
0 g
Lowest
|
| Sodium |
6 mg
|
0 mg
Lowest
|
| Ingredients | OATS, BUCKWHEAT GROATS, RAISINS, DATES, PUMPKIN SEEDS, WALNUTS, FLAX SEED MEAL, ORGANIC QUINOA CRISPS. | CHIA SEEDS*, BUCKWHEAT GROATS*, HEMP SEEDS*. |
| Allergens | — | — |