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| Meijer, Inc. Wheat Squares Oven Toasted Whole Grain Wheat Cereal, Wheat Squares | Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Rolled Spelt Hot Cereal Whole Grain | |
|---|---|---|
| Calories |
340 kcal
|
325 kcal
Lowest
|
| Protein |
8.5 g
|
12.5 g
Highest
|
| Fat |
2.1 g
Lowest
|
3.8 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
83.0 g
|
70 g
Lowest
|
| Sugars |
10.6 g
|
0 g
Lowest
|
| Sodium |
702 mg
|
0 mg
Lowest
|
| Ingredients | WHOLE GRAIN WHEAT, SUGAR, SALT, MOLASSES, TRISODIUM PHOSPHATE, BHT (ADDED TO PRESERVE FRESHNESS). VITAMINS & MINERALS: CALCIUM CARBONATE, REDUCED IRON AND ZINC OXIDE, VITAMIN C (SODIUM ASCORBATE), VITAMIN B3 (NIACINAMIDE), … | WHOLE GRAIN SPELT (WHEAT). |
| Allergens | — | — |