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| Organic Flax Seed | Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Hard Red Spring Wheat Berries | |
|---|---|---|
| Calories |
571 kcal
|
333 kcal
Lowest
|
| Protein |
28.6 g
Highest
|
13.3 g
|
| Fat |
28.6 g
|
1.1 g
Lowest
|
| Saturated fat |
—
|
0 g
|
| Carbohydrates |
28.6 g
Lowest
|
71.1 g
|
| Sugars |
—
|
0 g
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | ORGANIC WHOLE FLAX SEEDS. | WHOLE GRAIN HARD RED WHEAT. |
| Allergens | — | — |