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| Bob's Red Mill Natural Foods, Inc. 7 Grain Hot Cereal, 7 Grain | Ahold USA, Inc. Ahold, Instant Oatmeal, Maple, Brown Sugar, Maple, Brown Sugar | |
|---|---|---|
| Calories |
372 kcal
|
357 kcal
Lowest
|
| Protein |
13.9 g
Highest
|
10.7 g
|
| Fat |
3.5 g
Lowest
|
7.1 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
74.4 g
|
67.9 g
Lowest
|
| Sugars |
2.3 g
|
0 g
Lowest
|
| Sodium |
0 mg
Lowest
|
679 mg
|
| Ingredients | WHOLE GRAIN WHEAT, WHOLE GRAIN RYE, WHOLE GRAIN OATS, WHOLE GRAIN TRITICALE, PEARLED BARLEY, WHOLE GRAIN BROWN RICE, OAT BRAN, FLAXSEED. | WHOLE GRAIN ROLLED OATS, SALT, NATURAL FLAVOR, CARAMEL COLOR, GUAR GUM, SUCRALOSE (SPLENDA BRAND)., VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE … |
| Allergens | — | — |