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	Bob's Red Mill Natural Foods, Inc. Organic Whole Grain Buckwheat, Whole Grain	Wilderness Poets LLC Chia Seeds
Calories	356 kcal Lowest	467 kcal
Protein	13.3 g	20 g Highest
Fat	2.2 g Lowest	30 g
Saturated fat	0 g	0 g
Carbohydrates	73.3 g	46.7 g Lowest
Sugars	0 g	0 g
Sodium	0 mg	0 mg
Ingredients	ORGANIC BUCKWHEAT.	ORGANIC, RAW CHIA SEEDS,
Allergens	—	—