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| Frito-Lay Company Cool Ranch Flavored Popcorn, Cool Ranch | Bergin Nut Company, Inc. Bergin, Roasted & Salted Inshell Pumpkin Seeds | |
|---|---|---|
| Calories |
571 kcal
|
425 kcal
Lowest
|
| Protein |
7.1 g
|
27.5 g
Highest
|
| Fat |
39.3 g
|
37.5 g
Lowest
|
| Saturated fat |
5.4 g
Lowest
|
6.2 g
|
| Carbohydrates |
50 g
|
22.5 g
Lowest
|
| Sugars |
7.1 g
|
0 g
Lowest
|
| Sodium |
714 mg
Lowest
|
3175 mg
|
| Ingredients | POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, AND LESS THAN 2% OF THE FOLLOWING: SALT, TOMATO POWDER, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, … | ROASTED PUMPKIN SEEDS (CHINA), SEA SALT. |
| Allergens | — | — |