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| Harris-Teeter Inc. Harris Teeter, Harvest Grains, A Wholesome Grain Cereal With Raising, Date & Pecans | Bob's Red Mill Natural Foods, Inc. Corn Grits | |
|---|---|---|
| Calories |
389 kcal
|
371 kcal
Lowest
|
| Protein |
7.4 g
|
8.6 g
Highest
|
| Fat |
4.6 g
|
1.4 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
77.8 g
|
77.1 g
Lowest
|
| Sugars |
20.4 g
|
0 g
Lowest
|
| Sodium |
519 mg
|
0 mg
Lowest
|
| Ingredients | WHEAT BRAN, SUGAR, ROLLED OATS, RAISINS, CORN MEAL, DATES, BARLEY FLAKES, PECANS, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANOLA OIL, GLYCERIN, BARLEY MALT EXTRACT, SALT, NONFAT DRY MILK, RICE, … | CORN. |
| Allergens | — | — |