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| Bay Valley Foods, LLC Flagstone Foods, Pine Nuts | Bergin Nut Company, Inc. Bergin, Roasted & Salted Inshell Pumpkin Seeds | |
|---|---|---|
| Calories |
636 kcal
|
425 kcal
Lowest
|
| Protein |
12.1 g
|
27.5 g
Highest
|
| Fat |
60.6 g
|
37.5 g
Lowest
|
| Saturated fat |
9.1 g
|
6.2 g
Lowest
|
| Carbohydrates |
18.2 g
Lowest
|
22.5 g
|
| Sugars |
3.0 g
|
0 g
Lowest
|
| Sodium |
30 mg
Lowest
|
3175 mg
|
| Ingredients | PINE NUTS. | ROASTED PUMPKIN SEEDS (CHINA), SEA SALT. |
| Allergens | — | — |