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| Nash Finch Company Our Family, Hearty Wheat & Bran Flakes Cereal, Raisin, Raisin | LT Foods Americas, Inc. Authentic Freekeh | |
|---|---|---|
| Calories |
339 kcal
|
333 kcal
Lowest
|
| Protein |
8.5 g
|
13.3 g
Highest
|
| Fat |
1.7 g
Lowest
|
2.2 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
79.7 g
|
75.6 g
Lowest
|
| Sugars |
33.9 g
|
0 g
Lowest
|
| Sodium |
475 mg
|
22 mg
Lowest
|
| Ingredients | WHOLE GRAIN WHEAT, RAISINS, WHEAT BRAN, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF MALT EXTRACT, MOLASSES, SALT, ANNATTO (FOR COLOR). VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 … | ORGANIC CRACKED GREEN BULGUR WHEAT |
| Allergens | — | — |