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| Ingles Markets Inc. Instant Oatmeal, Wild Blueberry Muffin | Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats | |
|---|---|---|
| Calories |
371 kcal
Lowest
|
389 kcal
|
| Protein |
8.6 g
|
11.1 g
Highest
|
| Fat |
5.7 g
Lowest
|
6.9 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
74.3 g
|
72.2 g
Lowest
|
| Sugars |
34.3 g
|
0 g
Lowest
|
| Sodium |
543 mg
|
0 mg
Lowest
|
| Ingredients | WHOLE GRAIN ROLLED OATS, SUGAR, SWEETENED WILD BLUEBERRIES (BLUEBERRIES, INVERTED SUGAR, GLYCEROL, SAFFLOWER OIL, CITRIC ACID, CALCIUM LACTATE, POTASSIUM SORBATE [A PRESERVATIVE], NATURAL BLUEBERRY FLAVOR), SALT, NATURAL AND ARTIFICIAL FLAVORS, … | WHOLE GRAIN OATS. |
| Allergens | — | — |