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| National Fish & Seafood Inc. Tilapia Fillets | Safeway, Inc. Alaska Cod Fillets | |
|---|---|---|
| Calories |
98 kcal
|
77 kcal
Lowest
|
| Protein |
21.4 g
Highest
|
18.1 g
|
| Fat |
1.8 g
|
0.6 g
Lowest
|
| Saturated fat |
1.8 g
|
0 g
Lowest
|
| Carbohydrates |
0 g
|
0 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
54 mg
Lowest
|
71 mg
|
| Ingredients | TILAPIA FILLETS (CARBON MONOXIDE TREATED TO RETAIN COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). | COD (GADUS MACROCEPHALUS). |
| Allergens | — | — |