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| E&E Foods, Inc. Swordfish Steak | Ruggiero Seafood Inc 100% All Natural Calamari Rings | |
|---|---|---|
| Calories |
147 kcal
|
88 kcal
Lowest
|
| Protein |
19.4 g
Highest
|
15.0 g
|
| Fat |
6.5 g
|
1.3 g
Lowest
|
| Saturated fat |
1.5 g
|
0 g
Lowest
|
| Carbohydrates |
0 g
Lowest
|
2.6 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
82 mg
|
44 mg
Lowest
|
| Ingredients | SWORDFISH | SQUID, WATER |
| Allergens | — | — |