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| The Kroger Co. Jumbo Muffins, Banana Walnut | Irene's Bakery/gourmet Kitchen Spinach Knish | |
|---|---|---|
| Calories |
410 kcal
|
151 kcal
Lowest
|
| Protein |
6.0 g
Highest
|
2.8 g
|
| Fat |
20.5 g
|
9.4 g
Lowest
|
| Saturated fat |
4.2 g
|
0.9 g
Lowest
|
| Carbohydrates |
49.4 g
|
12.3 g
Lowest
|
| Sugars |
25.3 g
|
0 g
Lowest
|
| Sodium |
343 mg
|
71 mg
Lowest
|
| Ingredients | SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, BANANAS, WALNUTS, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: … | ALL NATURAL UNBLEACHED WHEAT FLOUR, POTATOES, SPINACH, CANOLA OIL, EGGS, ONIONS, BLACK PEPPER, SEA SALT, BAKING POWDER (ALUMINUM FREE), NATURAL FLAVORS. |
| Allergens | — | — |